Monday, 19 September 2016

Healthy Muscles

We learnt to keep your muscles healthy you need to eat the right foods like food that haves protein.
Eggs, fish, nuts,cheese gives you protein . I hope you liked my healthy muscles.

Thursday, 15 September 2016

Olympic Narrative

Usain Bolt was feeling upset, so he decided to take a walk. He put his headphones on and listened to Nicki Minaj best hits.

 He didn’t stop till he saw a sign that said STOP DANGER DO NOT ENTER. So he looked the other way and saw the beach.

 He walked there and sat on a chair. He took a long long nap. He suddenly woke up it was late at night. His phone was 3% so he couldn't call anyone.

 So a few days later Usain Bolt was feeling sick so he didn't go out of the olympic village. Vellore adams came to see Usain Bolt and he just shut the door on her. I hope you enjoy my story.

Wednesday, 14 September 2016

Healthy Muscles

Walt: Explain and understand what muscle fatigue is
List what we can do to build healthy muscles
Find and use parts of text to accurately answer questions

Thursday, 1 September 2016


Should boost or not boost from Team 4 Pes on Vimeo

Uncle Hiwi and I go fishing

In the holidays me and uncle Hiwi went fishing on a boat. We went to this little island in the middle of nowhere. We had a break. We took food and a little cooker so we could eat.We stayed for the night on the beach”.”

In the morning we walked around the island and we found a cottage. And there was an old woman outside fishing and we started to help her. The rod was getting  heavier so we all held the rod . Together we  realised that had caught a humongous fish. My uncle Hiwi  side put it back in the water it might have babies”. I said take it home and eat” uncle Hiwi  told me about what minstrel told him. I said “ok”.